那些长期喝咖啡的人，现在都怎样了？
2022/3/2 丁香园

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

     喝咖啡曾经在过去很长一段时期里，被认为是一种与吸烟、饮酒类似的不健康生活习惯。但现在看来，咖啡这些年承受的误解，实在太多了。

     如果你很爱咖啡，就放心享受它给你带来的元气和快乐吧~

     致谢：本文经 上海交通大学医学院附属新华医院 临床营养科 主治医师 阮慧娟前肛肠外科主治医师 河北医科大学医学史讲师 孙轶飞 专业审核

     策划：丁哥哥 | 监制：Feidi

     插画：翠花 | 封面图来源：翠花本文首发于：丁香医生

     参考文献[1]Alferink L, Fittipaldi J, Jong KD, Taimr P, Hansen BE, Metselaar HJ, et al. Coffee and herbal tea consumption is associated with lower liver stiffness in the general population: The Rotterdam study. Journal of Hepatology 2017:S0168827817301472.[2]Gow P, Spelman T, Gardner S, Hellard M, Howell J. Estimates of the global reduction in liver disease‐related mortality with increased coffee consumption: an analysis of the Global Burden of Disease Dataset. Alimentary Pharmacology & Therapeutics 2020; 52(7):1195-1203.[3]Dongen LV, MoLenberg FJ, Soedamah-Muthu SS, Kromhout D, Geleijnse JM. Coffee consumption after myocardial infarction and risk of cardiovascular mortality: a prospective analysis in the Alpha Omega Cohort. The American Journal of Clinical Nutrition 2017; 106(4):1113-1120.[4]Qian Y, Ye D, Huang H, Wu DJH. Coffee Consumption and Risk of Stroke: A Mendelian Randomization Study. Annals of Neurology 2020; 87(4):525-532.[5] Qian J, Chen Q, Ward SM, Duan E, Zhang Y. Impacts of Caffeine during Pregnancy. Trends Endocrinol Metab 2020; 31(3):218–227.[6]Chen, Ling-Wei, Murrin, Celine M, Mehegan, John, et al. Maternal, but not paternal or grandparental, caffeine intake is associated with childhood obesity and adiposity: The Lifeways Cross-Generation Cohort Study. The American journal of clinical nutrition 2019; 109:1648–1655.[7]Orozco E. Habitual coffee consumption and 24-h blood pressure control in older adults with hypertension. Clinical Nutrition 2016; 35(6):1457-1463.[8]Tybj?rg NA, Mette T, Gr?nne N. Coffee intake and risk of obesity, metabolic syndrome and type 2 diabetes: a Mendelian randomization study. International Journal of Epidemiology 2015; (2):551-565.[9]Syamila M, Gedi M, Briars R, Ayed C, Gray D. Effect of temperature, oxygen and light on the degradation of β-carotene, lutein and α-tocopherol in spray-dried spinach juice powder during storage. Food chemistry 2019;284:188-97.[10]Ding M, Bhupathiraju SN, Satija A, et al. Long-term coffee consumption and risk of cardiovascular disease: a systematic review and a dose -response meta--analysis of prospective cohort studies. Circulation 2014; 129:643.

    

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